The Crisis of Self So you feel like you are ready to “chuck it all” and go home? You are not alone. The reality is that each expat is the main character in their own story– and that living abroad is an incredible adventure. But let’s be real… it’s also a journey of highs and…
What’s it like to move to another country? Moving to a new country is exciting and challenging. It takes a lot of planning and can be stressful. Yet, even with all your hard work, living abroad can surprise you once the newness wears off. It can be a very painful lesson for any new expat….
The Expat Dream and Its Shadows Imagine landing in a new country filled with exotic foods, ancient landmarks, and unfamiliar languages. This is the expat life you’ve dreamed of, a break from the ordinary. Yet, beneath the thrill and adventure, a major challenge exists: maintaining your expat mental health. The Surprising Reality A recent Aetna…