What’s it like to move to another country?
Moving to a new country is exciting and challenging. It takes a lot of planning and can be stressful. Yet, even with all your hard work, living abroad can surprise you once the newness wears off. It can be a very painful lesson for any new expat. Today, let’s talk about five painful truths you might face as an expat.

#5: The Expat Bubble—Comfortable but Limiting
What is the ‘expat bubble’?
When you first move abroad, you might stick close to other expats like yourself. This is called the “expat bubble.” It feels safe because you can speak your own language and find comfort foods from home. However, living only within this bubble can keep you from really experiencing the new culture.
What are the challenges?
- Echo Chamber: You might hear the same opinions over and over, which can make you see your new country in a distorted way.
- Dependency: Relying too much on other expats can stop you from learning the local language and customs.
- Impact on Local Areas: This bubble can drive up prices in certain areas and cause divisions between expats and local people.
- Identity Issues: You might struggle with keeping your own cultural identity while adapting to the new culture.
The darker side of this truth:
Sometimes, these expat groups turn into exclusive cliques, making others feel left out, just like in a high school cafeteria– complete with the drama and heartache.
How to handle this painful lesson:
- Be aware: Know that this bubble exists and can limit your experiences.
- Connect locally: Try to make friends and interact outside of the expat community.
- Reflect and adapt: Think about how your actions affect the local community and try to blend your old and new identities.
#4: Bureaucracy Abroad—It’s Tougher Than You Think
What’s it like?
Dealing with government rules and paperwork in a new country can feel like walking through a maze. The rules are different, and sometimes you don’t know what to expect.
The challenges:
- You might face confusing situations, like being asked for payments you didn’t expect.
- Sometimes, expats can be targeted by scams.
How to handle this painful lesson:
- Seek local advice: Talk to locals or experienced expats who know how to handle these situations.
- Stay informed: Always keep learning about the local laws.
- Keep records: Save all your paperwork and receipts in case you need them later.
#3: Loneliness—It’s Tougher Than You Think
What causes loneliness?
Moving away from friends and family can make you feel very lonely. Language barriers and cultural differences can make this worse.
Why it’s a big deal:
Loneliness can lead to serious problems like depression and anxiety, especially if you don’t have a support network.
How to handle this painful lesson:
- Join groups: Find clubs or groups that match your interests.
- Use technology: Connect with others online who are in the same situation.
- Learn the language: This can help you feel more connected to your new community.
#2: Culture Shock—It Cuts Deeper Than You Expect
What is culture shock?
You might already know about culture shock, where you feel out of place in a new culture. But it can be more intense and last longer than you might expect.
The impact:
It can make you feel alienated and confused about your identity. It might even affect your work life if you feel too out of place.
How to handle this painful lesson:
- Learn before you go: Know as much as you can about the culture before you move.
- Keep an open mind: Be ready to experience and accept new ways of life.
- Immerse yourself: Participate in local events and traditions.
#1: Financial Surprises—The Most Painful Lesson of All
What’s the issue?
Living costs might be higher than you expected, or you might face big expenses suddenly, like medical bills.
Why it’s serious:
These surprises can make it hard to manage your money and stress you out a lot.
How to handle this painful lesson:
- Plan carefully: Research all costs thoroughly before moving.
- Save up: Always have some emergency money set aside.
- Get insured: Make sure you have good health and property insurance.
Each painful lesson makes us better:
These surprises can be tough, but they also give you a chance to grow. By knowing what to expect and how to handle these situations, you can make your expat experience much better.
Got a painful lesson to share?
Have you faced any of these surprises while living abroad? Share your story in the comments and let us know how you dealt with it. Prefer video? Check out the 5 Painful Truths companion video on YouTube.
Need more info? Check out the 5 Red Flags that indicate you may be having trouble adjusting? Check out the video: Save Your Expat Game or check our prior blog: The Dirty Secret of Life Abroad. And if you liked this post, don’t forget to subscribe for more tips on living abroad!
Until next time, keep your coffee strong— but your expat game stronger!